Forever Young CrossFit – CrossFit
Warm Up (No Measure)
AMRAPX 7 MIN
5 Bootstrappers
5/5 Side Lunges
:20 Child Pose
10 PVC Good Mornings
10 BB Deadlift
AMRAPX 7 MIN
5 Bootstrappers
5/5 Side Lunges
:20 Child Pose
10 PVC Good Mornings
10 BB Deadlift