Thursday

Announcements – – – – -Forever Young Games Competition- – – – – Saturday, March 7th. Save the date!!! More details to come – – – – – Gymnastics Clinic – – – – – Saturday February 1st @ 9:00am Forever Young CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 1 ROUND 9 […]

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Wednesday

Announcements – – – – -Forever Young Games Competition- – – – – Saturday, March 7th. Save the date!!! More details to come – – – – – Gymnastics Clinic – – – – – Saturday February 1st @ 9:00am Forever Young CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 2 Rounds 10 […]

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Tuesday

Announcements – – – – -Forever Young Games Competition- – – – – Saturday, March 7th. Save the date!!! More details to come – – – – – Gymnastics Clinic – – – – – Saturday February 1st @ 9:00am Forever Young CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 4 […]

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Monday

Announcements – – – – -Forever Young Games Competition- – – – – Saturday, March 7th. Save the date!!! More details to come – – – – – Gymnastics Clinic – – – – – Saturday February 1st @ 9:00am Forever Young CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 100m […]

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Saturday

Announcements – – – – -Forever Young Games Competition- – – – – Saturday, March 7th. Save the date!!! More details to come – – – – – Gymnastics Clinic – – – – – Saturday February 1st @ 9:00am Forever Young CrossFit – CrossFit View Public Whiteboard Warm-up Warm-Up (No Measure) High knees Butt […]

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Friday

Announcements – – – – -Forever Young Games Competition- – – – – Saturday, March 7th. Save the date!!! More details to come – – – – – Gymnastics Clinic – – – – – Saturday February 1st @ 9:00am Forever Young CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3-4 ROUNDS w/ […]

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Thursday

Announcements – – – – -Forever Young Games Competition- – – – – Saturday, March 7th. Save the date!!! More details to come – – – – – Gymnastics Clinic – – – – – Saturday February 1st @ 9:00am Forever Young CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 400m Team Run […]

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Wednesday

Announcements – – – – -Forever Young Games Competition- – – – – Saturday, March 7th. Save the date!!! More details to come – – – – – Gymnastics Clinic – – – – – Saturday February 1st @ 9:00am Forever Young CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 200m run @easy […]

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Tuesday

Announcements – – – – -Forever Young Games Competition- – – – – Saturday, March 7th. Save the date!!! More details to come – – – – – Gymnastics Clinic – – – – – Saturday February 1st @ 9:00am Forever Young CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 100m […]

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Monday

Announcements – – – – -Forever Young Games Competition- – – – – Saturday, March 7th. Save the date!!! More details to come – – – – – Gymnastics Clinic – – – – – Saturday February 1st @ 9:00am Forever Young CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 400m run 2 […]

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